Home Scale Shows: 278LBS (03-11-09)
~ Welcome to Day 3 ~
DAY 3: This is a VIDEO BLOG of my journey trying to drop 100 LBS.
I am having trouble not thinking about food... I found myself craving sugar and bread and all the things that made me fat. And I don't want to be fat any more do you?
You see, we can tell ourselves we're a "little over-weight" or that we've put on a "few pounds" since we got married, but the reality is I AM FAT. And the people I meet and know that aren't fat think I'm fat.
Sure, you won't say it to my face, but I wished you would... Just come up to me and say: "Hey Danny Boy, why you so fat?" and follow-up with: "Do you know fat people die young?"
Look, if I had a gun to my head, you'd try and stop me... Wouldn't you? Well how about when I have a fork and spoon to my head? What then?
Don't let me off easy with lame excuses like: Oh, he had a hard day, or his mom died when he was a boy, or don't pick on Danny he only has eight fingers... Forget "politically correctness" and tell it like it is!
One guy I can count on to "tell-it-like-it-is" is my pal Dr. Phil. I read the Getting Real About You and Your Weight to page 11 in the book by Dr. Phil called "The Ultimate Weight Solutions." Dr. Phil says in the first sentence of the first page: "You have a decision to make." And he is right. I am making the decision right now to stick in and make it happen. I know Dr. Phil says you can't "white knuckle" your way through a problem, but I'm not giving in this time doc...
To learn more about this book go to: http://www.drphil.com/.
It sucks being the "F-word" but I choose something different and I'm going to do it in 39-days.
Remember Skinny is as Skinny does!
"Make Everyday Like Friday and Every Friday Like Christmas"- Dan Mauer
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