39days.com: Day Thrity seven

Home Scale Says: 257 LBS (04-14-09)

~ Welcome to Day 37 ~

Day 37: This is my VIDEO BLOG and I am going to lose 100LBS. Be sure to check out my "SKINNY DAN HOT LINE" where you can call in and leave comments or ask me questions. Call (801) 930-8403 today!

We all know the importance of setting goals, right? Then why don't we take the time to write these goals down?? They say an unwritten goal is just a wish... How has "wishing" worked for you so far?

Here is a link to a goal worksheet that I use:

39days.com Goal Worksheet

Print out one of our "Goal Setting Worksheets" and notice there is a place for your date and for your name.

You'll also notice seven steps you'll need to take to better help you accomplish this goal. These steps will guide you through the maze of goal setting and help you narrow down what goals you want to set and what plan of action do you need to take to accomplish these goals.

And remember...

"Skinny loves GOALS!"