Day 29 - version 2.0

Home Scale Says: 243.5 LBS (08-31-09)

~ Welcome to Day 29 (2.0) ~

Day 29 (version 2.0): Today on my VIDEO BLOG it's all about living in the NOW... Forget about the past... The past is when I weighed 300+ LBS. and those days are GONE FOR GOOD! So when you have a little set-back, when you''re being a hard on yourself, focus on what's working in your life! And have the courage to CHANGE the things that ARE NOT working in your life! You can do it, I can do it, WE CAN DO IT!

Be sure to visit my blog at www.39days.com and send me an email with any thoughts to danny@39days.com! Send me an email about anything you want to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says don't dwell in the past... Learn from it!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"

- Dan Mauer

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( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 29 - version 2.0

Home Scale Says: 242 LBS (08-30-09)

~ Welcome to Day 29 (2.0) ~

Today on my VIDEO BLOG it's all about feeling good! Stop waqtching the NEWS! Stop litening to TALK RADIO... Stop letting things into your life that pull you down and surround yourself with people and things that lift you up! Today I gained weight, but who cares! I have a loving family and great friends and I WILL lose the weight even if it takes me twice as long. Not giving up... period.

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says no to the bad and YES to the good!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"

- Dan Mauer

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 27 - version 2.0

Home Scale Says: 240.5 LBS (08-29-09)

~ Welcome to Day 27 (2.0) ~

Today on my VIDEO BLOG we have a special guest... My neighbor Danny Ellis tells us how he's lost 21 LBS. with the HCG drops... Saves money and even though he only has a few "vanity pounds" to lose, he has GREAT sucess!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

""Skinny Dan says doesn't matter how much weight you have to lose... Just go where you feel good about you!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"

- Dan Mauer

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 26 - version 2.0

Home Scale Says: 240 LBS (08-28-09)

~ Welcome to Day 26 (2.0) ~

Today on my VIDEO BLOG you can watch me "blow a gasket" right on camera... Nothing better than watching a FAT KID lose his cool! I feel these next couple of days are going to be a BATTLE and I'm ready to rock-n-roll BABY!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says he's GOING DOWN to 199 and you can come with!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"

- Dan Mauer

PLEASE!!!! CALL THE SKINNY DAN HOTLINE!

I NEED YOUR HELP!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 25 - version 2.0

Home Scale Says: 241.5 LBS (08-27-09)

~ Welcome to Day 25 (2.0) ~

'Today on my VIDEO BLOG you are going to hear from brother-in-law Dr. Jeff. He's been a BIG supporter of mine as I drop this 100 LBS to live a healthier life! I'm 241.5 LBS today and I'm excited to break through 240 LBS and be 239 LBS. Small little victories are what 39days.com is all about...

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says if you're overweight and don't feel good, go see a "skinny" doctor!

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"

- Dan Mauer

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DAY 25 BROUGHT TO YOU BY DOCTOR JEFF

For more information email him @ pitiinfo@gmail.com

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 24 - version 2.0

Home Scale Says: 242 LBS (08-26-09)

~ Welcome to Day 24 (2.0) ~

Special guest today on my VIDEO BLOG! Kevin has joined me to talk about all the weight he's lost after watching 39days.com... My thanks to Kev and all my GREAT friends who are cheering me on to 199 LBS. Watch the video and find out how much Kevin has lost and how you can email him to ask how he did it!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny says if Squeeler and Easy can do it then ANYONE can do it... SO DO IT!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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"DAY 24 brought to you by OFF... The best darn BUG SPRAY around..."

http://www.offprotects.com/

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 23 - version 2.0

Home Scale Says: 244 LBS (08-25-09)

~ Welcome to Day 23 (2.0) ~

This is my VIDEO BLOG and I'm going to lose 100 lbs. EVEN IF I HAVE TO CHOP OFF MY LEG! This is the THIRD day in-a-row that I did not lose any weight so it's an APPLE DAY! Watch the video and find out what an "Apple Day" is and how it works!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says an APPLE a day keeps the FAT away!"

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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"SKINNY DAN SUPPORTS AMERICAN GROWN APPLES!"

http://www.usapple.org/

APPLES ARE WHERE IT'S AT... SO EAT AN APPLE... THEY'RE BEAUTIFUL!

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 22 - version 2.0

Home Scale Says: 244 LBS (08-24-09)

~ Welcome to Day 22 (2.0) ~

This is my VIDEO BLOG of me putting weight BACK ON! That's right, I gained a half pound back after partaking of my own Sunday dinner last night... Watch and see what I'm talking about...

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says don't feel bad for taking a day-off... Just don't forget to get back on..."

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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"The Mash Potatos and French bread used in this Video came from the Schwan Man!"
We love when the Schwan Truck rolls up to our house...
Click on the photo to get it to stop by your place!
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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 21 - version 2.0

Home Scale Says: 243.5 LBS (08-23-09)

~ Welcome to Day 21 (2.0) ~

Watch this VIDEO BLOG and meet my special guest DAVE... Dave is fit and trim and Skinny Dan wants to be like Skinny Dave someday...

Find someone in your life that has already reached a goal you want to reach and find out how they did it... It's that SIMPLE!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says don't re-create the skinny wheel..."

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 20 - version 2.0

Home Scale Says: 244 LBS (08-22-09)

~ Welcome to Day 20 (2.0) ~

Watch this VIDEO BLOG and meet my special guest DAVE... Dave is fit and trim and Skinny Dan wants to be like Skinny Dave someday...

Find someone in your life that has already reached a goal you want to reach and find out how they did it... It's that SIMPLE!

Send me an email about ways to make exercise fun to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny Dan says don't re-create the skinny wheel..."

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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"Michael Bernard Beckwith is another guy I look to that's been where I'm going..."



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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 19 - version 2.0

Home Scale Says: 244.5 LBS (08-21-09)

~ Welcome to Day 19 (2.0) ~

HALFWAY! It's half over on my second set set of 39-days and you know what?

Watch my VIDEO BLOG don't watch my VIDEO BLOG... I don't care... Now is the time to change so why not change now? Do it... DO IT NOW!

Send me an email about ways you JUST DO IT to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Niki says JUST DO IT and that's good enough for Skinny Dan."

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 18 - version 2.0

Home Scale Says: 245 LBS (08-20-09)

~ Welcome to Day 18 (2.0) ~

Watch my VIDEO BLOG where I take you UP-CLOSE and PERSONAL to my triumph over FAT!

That's right I'm FAT and you're not doing anyone any favors by not telling them they're FAT and gonna DIE if they don't CHANGE! Pay-it-forward and make a difference in another's life. Send out good and encorage others to do the same!

Send me an email about your experience "paying -it-forward" to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

"Skinny says if you help others get where they want to be it will only help you get where you want to be..."

Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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WATCH THIS MOVIE IF YOU'RE NOT SURE HOW TO PAY-IT-FORWARD


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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 17 - version 2.0

Home Scale Says: 245.5 LBS (08-19-09)

~ Welcome to Day 17 (2.0) ~

Watch my VIDEO BLOG as I take MASSIVE ACTION to change my life.

What started out as "I'm as BIG as a house!" Has now become my journey to 199LBS. Today I am 245.5 LBS and my goal of 199 is just around the corner!!

You want CHANGE in your life?? Then change what you're doing... DO NOT WATCH IF YOU DO NOT WANT A CHANGE!

Send me an email to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

Skinny says: "It's CRAZY to do the same thing over and over again and expect different results... Not gonna happen baby!"




Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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It was non other than ALBERT EINSTIEN who said:

"Insanity is doing the same thing over and over again and expecting different results. "

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 16 - version 2.0

Home Scale Says: 246 LBS (08-18-09)

~ Welcome to Day 16 (2.0) ~

This video is "short & sweet" and I lost another pound and a half... (yeah me)

Send me an email to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

Skinny says "Less is More..."




Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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Click on a photo to find out who actually said: "Less is More!"

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 15 - version 2.0

Home Scale Says: 247.5 LBS (08-17-09)

~ Welcome to Day 15 (2.0) ~

Okay... Skinny Dan is back! (no thanks to the pretzels)

I freaked out a little in this video, but I'm determined to reach my goal no matter what!

I'm down to 247.5 LBS and thanks to my "APPLE DAY" the world did NOT come to an end!

Send me an email about how you handle the TOUGH DAYS to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message and I'll post it for others to hear!

And remember...

Skinny says "NEVER SURRENDER!"




Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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EAT AT BARBACOA BABY!


Click on the logo to find a BARBACOA near you.

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Click on a photo to find out who, on June 4, 1940, said: "Never Surrender!"

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 14 - version 2.0

Home Scale Says: 250 LBS (08-16-09)

~ Welcome to Day 14 (2.0) ~

WHAT THE @*#%^!

I gained TWO POUNDS!

I went out to eat at a Mexican Restaurant and I got carried away! Let's just say I fell off the WAGAON!

Just watch as I wallow in my own disgust...

Send me an email about how to go out to eat without BLOWING IT to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message I'll post it for others to hear!

And remember...

Skinny says "Lay Off The Chips!" .




Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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EXERCISE! EXERCISE! EXERCISE!
(especially when you wolf down the chips and salsa)


Click on a photo to find out how to make exercise FUN!

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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Day 13 - version 2.0

Home Scale Says: 248 LBS (08-15-09)

~ Welcome to Day 13 (2.0) ~

This is my VIDEO BLOG letting you watch me shrink from over 300 LBS. to a lean 199 LBS.

Today I went for a walk and don't watch this video if you get motion sickness becasue my wife shot the video while we walked... A little jerky is an understatement. Look, just find some kind of exercise that is fun and then EXERCISE!

Send me an email about FUN exercise to danny@39days.com. You can also call my "Skinny Dan Hotline" @ 801-930-8403 and leave me a message I'll post it for others to hear!

And remember...

Skinny Dany loves "Exercise! Exercise! Exercise!"


.




Danny Mauer
danny@39days.com

"Make Everyday Like Friday and Every Friday Like Christmas"
- Dan Mauer

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Click on a photo to find out how to make exercise FUN!

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CALL THE SKINNY DAN HOTLINE!

( 8 0 1 ) 9 3 0 - 8 4 0 3

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